Your mind is like a garden... and you are responsible for everything that grows in it.
Your thoughts are like seeds, and whatever you think... or plant, will grow. This means that looking after your mental and spiritual well-being is like planting good seeds and pulling out the weeds. Good seeds are positive thoughts. Weeds, on the other hand, are negative thoughts.
You have to nurture positive thoughts to yield the best fruit while guarding your mind against negative and destructive thoughts.
What You’ll Learn:
~ How to consciously tend to the garden of your mind
~ The benefits of consciously choosing positive thoughts
~ Managing your mind is the key to managing your life
~ Simple tips to help you overcome negative thoughts
~ How to consciously attend to your negative thoughts
~ The power of choosing your thoughts
Your mind is like a garden, and you get to choose what grows in it.
It’s almost impossible to control what happens around you, but you have the power to control how you respond. You can choose the seeds you wish to plant and therefore choose what you’d like to believe, think or focus on. The more seeds of love, kindness, and compassion you choose to plant, the more of those things will blossom in your life.
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